I have at least two friends who have been on antidepressants for years and that are still in them, makes me think that there should be an alternative medication for depression. Exists, but drug companies are keeping very quiet in this regard and laughs all the way to the bank.One thing I did notice about my friends is that they put in a lot of weight and one of them has become so fat that she has had several falls and fractures and led a miserable life as a result.
Before considering alternative medicine for depression, let me add that weight gain is not a fact. Which vary from one individual to another and, in some cases, weight loss. In any case, the SSRIs (selective inhibitors of serotonin reuptake) interfere with your appetite. Add to that all other side effects ranging from rashes, tremors, dizziness, insomnia, sexual dysfunction, urinary tract infections, sleep and excessive sweating. These are listed for antidepressants such as fluoxetine and Tofranil. It is unlikely that a patient may suffer from these side effects, but one or two of them convince you that in the setting of an illness, you are messing up your body and mind. Depression with other drugs, side effects are minimal or nonexistent.
It is now estimated that approximately 54% of patients who seek alternatives to drugs and depression you can see why! In addition to yoga, acupuncture, diet and nutrition and exercise, herbal remedies, such as those using St. John's wort (Hypericum extract) have been as effective as standard antidepressants and have much fewer side effects. This was the conclusion of the Cochrane report that was published a few months ago.
In search of an herbal remedy as a great alternative medicine for depression, you want to make sure that the company is a reputable and supervision of the FDA has some of its manufacturing facilities and also provides guarantees. Just because it says "natural" on the bottle does not guarantee the purity of the product and its ingredients. Check out this site for more details of a great herbal remedy that has become a national bestseller and is the safer alternative medicine for depression.